Activity Trackers

Activity trackers, also known as fitness trackers, are wearable devices or applications that monitor and track fitness-related metrics such as distance walked or run, calorie consumption, and in some cases, heart rate and sleep quality. These devices are aimed at individuals seeking to monitor and improve their health and fitness. Activity trackers offer real-time insights into the user’s physical activities and provide them with data that can be used to set and achieve health goals. They can be worn as wristbands, watches, or can even be incorporated into clothing. The collected data can be synced to a smartphone or computer for further analysis.